Meet Rachel

Her Story

Rachel's journey through chronic illness and breast cancer has been challenging and also transformative. Instead of passively accepting her health conditions, she has taken an active role in managing them and improving her well-being. Through positive lifestyle changes and a commitment to self-care, Rachel has found ways to thrive despite her health challenges.

Her journey has not been without setbacks, but Rachel's resilience shines through as she continues to grow and learn. She remains dedicated to reaching her optimal health, embracing new strategies and insights along the way. Importantly, Rachel's experience has fueled her desire to support others facing similar challenges.

With a deep sense of empathy and understanding, Rachel aspires to become the health coach she wished she had earlier in her own life. By empowering and supporting others living with chronic conditions, Rachel hopes to make a meaningful difference in their lives, helping them navigate their paths to wellness and fulfillment.

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Education

Duke Health-trained Health and Well-Being Coach

B.A. Psychological Counseling at the University of South Africa

Certificate in Practical Training in Counseling from the Applied Counseling and Development Institute of South Africa

 

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